What's Arising?

Blogs & Podcasts

Reflections, conversations, and explorations on the journey toward wholeness.

Ending Pain: Exploring the Deeper Roots of Physical, Emotional, Mental, and Spiritual Pain

By Richard Schultz

Published on: 12/12/2023

A reflection on physical, emotional, mental, and spiritual pain, exploring how pain may point us toward deeper healing, belonging, meaning, and inner freedom.

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Opening to Trust

By Richard Schultz

Published on: 21/11/2023

A reflection on trust, betrayal, anxiety, control, shadow work, and how we can begin rebuilding trust in ourselves, each other, life, and community.

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Getting Good at Grief: Learning to Feel, Release, and Still the Wave

By Richard Schultz

Published on: 07/11/2023

A reflection on grief, fear, emotional waves, and how learning to fully feel and release grief can help us navigate personal and collective uncertainty.

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The Great Surrender: Letting Go of Defenses and Trusting Life

By Richard Schultz

Published on: 26/10/2023

A reflection on surrender, the defender within, collective fear, and how letting go of old stories may open us to trust, healing, freedom, and light.

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