Discovering Your Shadows
A Workshop to
BRING the WHOLE of YOU to LIGHT
Wherever you feel stuck in life, especially when there is emotional charge around it such as fears, anxiety, anger, shame, sadness or depression, you will find what psychologist Carl Jung called 'Shadow'. Shadow lurks behind all relationship challenges, health issues, financial distress, or poor self-esteem. Most psychological and behavioral change methods do not work with shadow and therefore have limited or temporary success. To be free, it is essential to bring the underlying shadows into the light and integrate them.
Awareness is the first step in shifting shadow and getting unstuck. You first need to discover what shadows are influencing your life and causing the patterns. When you then shine the full light of your awareness and compassion into the shadow, being fully present with it without resistance, your perception and experience shifts. The way out is IN. Through shadow integration work, the past traumas, suffering, and limiting patterns resolve and dissolve. You arrive into a felt sense of freedom and gratitude.